Summer, with its scorching heat and relentless sun, is a season that many of us look forward to. However, the intense heat can also bring with it a variety of health issues, one of which is dampness or dampness syndrome in traditional Chinese medicine. Th...

In today's fast-paced world, where modern technology and sedentary lifestyles have become the norm, it's no surprise that people are seeking natural and effective ways to improve their health. One such practice that has gained popularity in recent years i...