In recent years, traditional Chinese medicine (TCM) has gained popularity for its holistic approach to health and wellness. Among the numerous TCM remedies, a kidney and spleen-nourishing red bean rice pudding has become a favorite among parents looking t...

In the realm of traditional Chinese medicine, the concept of balancing the body's Yin and Yang is fundamental. One such method is the use of herbal concoctions to address specific imbalances. Among these, the Liver-Soothing, Spleen-Nourishing, and Damp-Ex...

In the realm of traditional Chinese medicine, the health of the spleen is of paramount importance. The spleen, often referred to as the steward of the body, is responsible for transforming food into nourishment and managing blood and Qi (vital energy). Wh...