In the realm of culinary traditions and folk medicine, the question of whether spicy flavors can act as natural remedies for expelling dampness from the body has been a topic of much debate. Dampness, a concept rooted in traditional Chinese medicine, refe...

In the midst of festive seasons or social gatherings where overindulgence is the norm, it's essential to know how to care for your stomach. Here are some practical tips and advice to help you maintain a healthy gut after a bout of heavy eating and drinkin...

In the world of traditional Chinese medicine, dampness is a common term used to describe a state where the body is overly moist or wet, leading to various discomforts and health issues. Many people turn to spicy foods to alleviate this dampness, but does...