In the pursuit of health and longevity, traditional Chinese medicine (TCM) has always held a significant place in the hearts of many. One of the most intriguing and beneficial practices recommended by TCM expert Qu Li Min is the act of soaking feet in hot...

In today's fast-paced world, many of us find ourselves staying up late, whether for work, study, or leisure. However, neglecting our diet during these late-night hours can take a toll on our health. But fear not! This article is here to guide you through...