In the realm of traditional Chinese medicine (TCM), the liver and kidneys are considered the foundations of health and vitality. These vital organs play crucial roles in the body's metabolic processes, energy production, and overall well-being. To maintai...

Mung bean and kelp soup, a popular dish in many Asian cuisines, has been traditionally associated with various health benefits, one of which is believed to be its ability to cool lung fire. But does this ancient remedy hold true, or is it simply a folk be...