As the sun beats down and temperatures soar, summer can be a challenging season for our bodies. The heat can lead to dehydration, fatigue, and a host of other issues. However, there is a simple and delicious way to keep your body cool and healthy: herbal...

Introduction:Spleen and stomach cold is a common condition characterized by symptoms such as fatigue, bloating, diarrhea, and abdominal pain. Many individuals turn to traditional Chinese medicine (TCM) for treatment, but some may wonder if nourishing alon...

In the realm of traditional Chinese medicine, the concept of stone ice nutrition has long been revered for its incredible health benefits. Stone ice, also known as Shi Dong in Chinese, is a unique and rare ingredient that has been used for centuries to no...