In today's fast-paced world, maintaining a healthy lifestyle has become more crucial than ever. Body wellness encompasses various aspects that contribute to our overall health and well-being. By understanding these key elements, we can make informed decis...

Introduction:The liver is a vital organ responsible for detoxifying the body, producing bile, and storing essential nutrients. However, due to poor dietary habits, excessive alcohol consumption, and environmental toxins, our liver can become overwhelmed a...