Introduction:As a female smoker, taking care of your lungs is crucial for maintaining good health and preventing respiratory issues. While quitting smoking is the best way to protect your lungs, there are also several strategies you can adopt to help nour...

The COVID-19 pandemic has left many of us grappling with the aftermath of the virus, and for some, that includes lingering respiratory issues like coughs. As you embark on your journey to recover from COVID-19, it's crucial to focus on nurturing your lung...