Unleash the Flavors of Shantou's Medicinal Chicken Feet A Traditional Recipe to Savor
Introduction:
In the heart of Guangdong province, Shantou, a coastal city known for its rich culinary heritage, offers a unique dish that merges the culinary art with traditional Chinese medicine – Shantou medicinal chicken feet. This delectable delicacy is a perfect blend of tender chicken feet, a medley of herbs, and natural ingredients, making it a healthful and tasty treat. In this article, we will explore the traditional method of making Shantou medicinal chicken feet, allowing you to bring this authentic taste to your kitchen.
Ingredients:
- Chicken feet: 500g
- Fresh ginger: 50g
- Scallions: 3 stalks
- Garlic: 5 cloves
- Dried tangerine peel: 10g
- Astragalus root: 10g
- Goji berries: 20g
- Codonopsis root: 10g
- Star anise: 2 pieces
- Rock sugar: 100g
- Salt: to taste
- Cooking wine: 50ml
- Vegetable oil: 50ml
Instructions:
1. Prepare the chicken feet: Rinse the chicken feet under cold water and remove any dirt or hair. Cut the tips off the feet and discard. Cut the feet into three sections, separating the toes and the middle part. Soak the feet in warm water with a tablespoon of salt for about 30 minutes to remove any impurities.
2. Soak the herbs and ingredients: In a bowl, soak the dried tangerine peel, astragalus root, codonopsis root, and goji berries in warm water for about 20 minutes. This will help to release the flavors of the herbs.
3. Prepare the scallions and garlic: Clean the scallions and cut them into 3-inch lengths. Peel the garlic and chop it finely.
4. Heat the wok: Place a wok over high heat and add the vegetable oil. Once the oil is hot, add the fresh ginger and garlic. Stir-fry for about 30 seconds until fragrant.
5. Add the chicken feet: Add the soaked chicken feet to the wok. Stir-fry for about 5 minutes until they start to brown.
6. Add the herbs and ingredients: Add the soaked herbs, scallions, star anise, and rock sugar to the wok. Stir-fry for another 2 minutes.
7. Add cooking wine and water: Add the cooking wine and enough water to cover the chicken feet. Bring the mixture to a boil, then reduce the heat to a simmer.
8. Simmer the chicken feet: Let the chicken feet simmer for about 1 hour or until they are tender and the flavors have melded together. Stir occasionally to ensure even cooking.
9. Season with salt: Once the chicken feet are tender, taste and adjust the seasoning with salt if necessary.
10. Serve: Remove the chicken feet from the wok and serve hot. You can garnish with fresh cilantro or green onions if desired.
Conclusion:
Shantou medicinal chicken feet is a delightful dish that combines the health benefits of traditional Chinese medicine with the art of cooking. By following this traditional recipe, you can enjoy the rich flavors and health benefits of this unique dish. Whether you are a fan of Chinese cuisine or simply looking to explore new tastes, Shantou medicinal chicken feet is sure to delight your taste buds and provide a nourishing experience.
