In traditional Chinese medicine (TCM), the kidneys and spleen are considered two of the most important organs for maintaining overall health and well-being. They play a vital role in regulating the body’s energy, known as Qi, and ensuring proper bodily f...

In traditional Chinese medicine (TCM), the concept of spleen and dampness plays a significant role in understanding and treating various health issues. Many people have heard the saying strengthening the spleen is the same as removing dampness but may not...

In traditional Chinese medicine (TCM), the concepts of coldness, spleen weakness, and dampness are interconnected and play a significant role in understanding and treating various health conditions. One common issue that affects many individuals is the co...

In the pursuit of holistic health, the nourishment of our internal organs plays a crucial role. Among these, the liver, spleen, and kidneys are particularly important for overall well-being. Each of these organs has specific functions and requires specifi...