Are you feeling fatigued, weak, and lacking vitality? If so, you may be experiencing a deficiency in Qi and Blood. In this comprehensive live session, we will delve into the intricacies of how to replenish and enhance your Qi and Blood, leading to improve...

In the realm of traditional Chinese medicine, the concept of balancing one's Qi (vital energy) and Blood is crucial for maintaining overall health and well-being. Among the myriad of foods believed to enhance these vital substances, eggs stand out as a si...

In the bustling metropolis of Shenzhen, where the fast pace of modern life often takes a toll on one's physical and mental well-being, traditional Chinese medicine (TCM) offers a soothing balm for the weary soul. One of the most sought-after practices in...

In traditional Chinese medicine, San Qi, also known as Panax notoginseng, has been used for centuries to treat various ailments, with one of its most notable properties being its ability to expel dampness from the body. Dampness is a common condition in C...

Eczema, a chronic skin condition characterized by inflamed, itchy, and red patches, is a common concern for many individuals. While conventional treatments often focus on symptom relief, traditional Chinese medicine (TCM) offers a holistic approach by add...

In the depths of winter, when the cold winds howl and the days are short, it's essential to fortify our bodies with nourishing foods. One such traditional Chinese dish that has been cherished for centuries is the Huang Qi Eel Soup, a winter staple that pr...

In the realm of traditional Chinese medicine, the concept of Qi and Blood holds great significance in maintaining a healthy and balanced body. Qi, often translated as vital energy, is believed to be the life force that flows through our bodies, sustaining...

Postpartum recovery is a crucial period for new mothers. After giving birth, the body undergoes significant changes, and it's essential to prioritize self-care to ensure a smooth transition into motherhood. One of the most vital aspects of postpartum care...

In the realm of traditional Chinese medicine (TCM), the concept of blood and Qi is integral to understanding and maintaining overall health. Blood, or Xue, is seen as the substance that nourishes and protects the body, while Qi, or Chi, is the vital life...

In the realm of Traditional Chinese Medicine (TCM), there is a renowned herbal formula designed to nourish the lungs, alleviate cough, and restore Qi. This herbal recipe, known as Lung Detoxification and Qi Restoration Formula, has been passed down throug...