In the quest for eternal youth, we often turn to expensive creams, serums, and treatments, all promising to turn back the hands of time. However, the answer to anti-aging might be simpler and more accessible than we think. Enter pumpkin seeds, the tiny ye...

Introduction:Pumpkin, a versatile and nutritious vegetable, has been a staple in many cuisines around the world. It is not only delicious but also offers numerous health benefits. However, one question that often arises is whether pumpkin is more benefici...