Are you tired of feeling bloated and constipated due to dampness in your body? If so, you'll be thrilled to learn about this delicious and nourishing soup that can help you achieve a healthier digestive system. Known as the Relieving Constipation and Damp...

The debate over whether bread or rice is more beneficial for nourishing the spleen and stomach has been a long-standing topic among nutritionists and health enthusiasts. Both are staple foods in many cultures, and each offers unique nutritional properties...

In traditional Chinese medicine (TCM), constipation is often associated with a condition known as liver fire or liver Qi stagnation. This concept suggests that an imbalance in the liver's functions can lead to various digestive issues, including constipat...

In Traditional Chinese Medicine (TCM), constipation is often associated with spleen and stomach deficiency, which can lead to dampness accumulation. This article aims to explore the relationship between spleen and stomach deficiency, constipation, and dam...

The Benefits of Liver-Care Tea: A Natural Elixir for Enhanced Liver HealthIn the hustle and bustle of modern life, taking care of our health often takes a backseat. Among the myriad of body systems that require attention, the liver often goes overlooked....