In the hustle and bustle of modern life, our lungs often bear the brunt of pollution, stress, and poor dietary choices. To maintain respiratory health and combat these challenges, homemade lung-nourishing supplements can be a potent and natural way to sup...

In the realm of traditional Chinese medicine, mung beans, also known as lotus seeds, have long been revered for their health benefits. Among these, their ability to nourish the stomach stands out. Whether you're a fan of traditional Chinese cuisine or sim...