Revitalize Your Health with this Healing Concoction Medicinal Soup Pot Chicken Feet

In the hustle and bustle of modern life, it's easy to neglect our health and well-being. However, with the help of traditional medicine and modern appliances, we can find simple ways to boost our immune system and improve our overall health. One such method is to prepare a medicinal soup pot chicken feet, a traditional Chinese remedy that has been used for centuries. In this article, we will explore the benefits of this dish, its ingredients, and how to make it using an electric soup pot.

The Benefits of Medicinal Soup Pot Chicken Feet

Chicken feet, also known as windsocks in Chinese cuisine, are believed to have numerous health benefits. They are rich in collagen, which can help improve skin elasticity and reduce the appearance of wrinkles. Additionally, chicken feet are a good source of calcium, phosphorus, and vitamin B12, making them an excellent addition to a balanced diet.

The medicinal properties of this dish can be attributed to the combination of ingredients used. Traditional Chinese medicine (TCM) suggests that chicken feet can help with joint pain, strengthen the bones, and even improve vision. By incorporating other herbs and spices, this dish can become an effective remedy for a variety of ailments.

Ingredients for Medicinal Soup Pot Chicken Feet

To prepare this healing concoction, you will need the following ingredients:

- Chicken feet: 1 pound (450 grams)

- Pork bones: 1 pound (450 grams)

- Goji berries: 1/4 cup (60 grams)

- Astragalus root: 1 tablespoon (15 grams)

- Dried mushrooms: 1/4 cup (60 grams)

- Red dates: 10 pieces

- Green onions: 2 stalks

- Ginger: 1 inch (2.5 cm) piece

- Salt: to taste

- Soy sauce: 1 tablespoon (15 ml)

- Cooking wine: 2 tablespoons (30 ml)

How to Make Medicinal Soup Pot Chicken Feet

1. Begin by cleaning the chicken feet. Rinse them thoroughly under running water, and then place them in a large pot. Fill the pot with water, ensuring that the chicken feet are completely submerged.

2. Add the pork bones to the pot and bring the water to a boil. Skim off any impurities that rise to the surface with a spoon.

3. While the water is boiling, prepare the other ingredients. Rinse the goji berries, astragalus root, dried mushrooms, and red dates. Cut the green onions and ginger into thin slices.

4. Once the water has come to a boil, reduce the heat and simmer the mixture for about 30 minutes. This will help to extract the flavors and nutrients from the ingredients.

5. After 30 minutes, add the goji berries, astragalus root, dried mushrooms, and red dates to the pot. Continue to simmer for another 1-2 hours, depending on the desired tenderness of the chicken feet.

6. During the last 10 minutes of cooking, add the green onions, ginger, salt, soy sauce, and cooking wine. Adjust the seasoning to taste.

7. Once the chicken feet are tender and the flavors have melded together, turn off the heat and let the dish sit for a few minutes before serving.

Serving Suggestions

Serve the medicinal soup pot chicken feet hot, as it is believed to be more effective when consumed warm. This dish can be enjoyed on its own or with steamed white rice. You can also garnish it with additional green onions or cilantro for extra flavor.

Conclusion

The medicinal soup pot chicken feet is a delightful and nutritious dish that offers numerous health benefits. By using an electric soup pot, you can easily prepare this traditional Chinese remedy and incorporate it into your diet. So, the next time you're feeling under the weather, consider trying this healing concoction to boost your immune system and improve your overall well-being.