In the realm of traditional Chinese medicine, there are numerous folk remedies that have been passed down through generations. One such remedy is the practice of using a boiled egg to roll on the forehead to alleviate headache and expel dampness. This sim...

In the realm of traditional Chinese medicine, the Yin-Qing Fei Soup, also known as the Lung-Nourishing and Phlegm-Relieving Soup, is a popular herbal remedy that aims to nourish the lung yin and relieve phlegm. This soothing and restorative soup is perfec...

In the realm of traditional Chinese medicine, the concept of balancing 'Qi' (vital energy) and 'Xue' (blood) is fundamental to maintaining health and vitality. One of the most beloved and effective recipes for replenishing both Qi and Xue is the 'Blood an...

In the realm of traditional Chinese medicine (TCM), Shiliuhuang, also known as sulfur stone powder, has long been recognized for its remarkable healing properties, particularly in treating stomach-related disorders. As an essential component of various st...

In today's fast-paced world, where pollution and stress are prevalent, it's no wonder that our lungs can sometimes feel burdened. Clearing and nurturing our lungs is essential for maintaining good health and vitality. Here's a guide on how to cleanse and...

Top 5 Lung-Nourishing Porridge Recipes for Women: A Delightful Journey to Respiratory HealthIn the realm of traditional Chinese medicine, the lungs are often associated with the element of metal and are considered vital for overall health, especially for...

Introduction:The liver is a vital organ responsible for filtering toxins, producing bile, and metabolizing nutrients. A healthy liver is essential for overall well-being, and incorporating certain foods into your diet can help detoxify and protect this cr...

In the hustle and bustle of modern life, finding a moment of tranquility and relaxation can seem like an impossible feat. However, nestled in the serene embrace of nature, Academy Garden Head Therapy offers a sanctuary for those seeking a holistic approac...

Introduction:In the pursuit of beauty and vitality, many individuals turn to various methods, from skincare products to intense workout routines. However, few are aware of the ancient art of acupuncture and meridian beauty care, which has been practiced f...

Introduction:The liver is a vital organ responsible for detoxifying the body, producing bile, and metabolizing nutrients. With its crucial role in maintaining overall health, it is essential to take care of the liver. One of the questions that often arise...