Revitalize Your Lungs The Comprehensive Guide to Qing Fei Yang Fei Herbal Soup Recipes and Dosages

In the pursuit of maintaining respiratory health and boosting lung function, traditional Chinese medicine offers a wealth of natural remedies. One such remedy is the Qing Fei Yang Fei Herbal Soup, a blend of carefully selected herbs known for their lung-nourishing properties. This article provides a comprehensive guide to the Qing Fei Yang Fei Herbal Soup formula, including a detailed list of ingredients and their dosages.

Qing Fei Yang Fei Herbal Soup: A Brief Overview

The Qing Fei Yang Fei Herbal Soup is a traditional Chinese medicine formula designed to clear heat, nourish the lungs, and improve respiratory function. It is commonly used to alleviate symptoms of respiratory conditions such as cough, phlegm, and asthma. The formula is believed to strengthen the immune system, reduce inflammation, and promote overall lung health.

Ingredients and Dosages

1. Bai Zi Ren (Semen Biotae) - 10g

Bai Zi Ren is a key ingredient in the Qing Fei Yang Fei Herbal Soup, known for its ability to nourish the lungs and alleviate cough and phlegm. It is also believed to enhance the immune system.

2. Xuan Feng San (Fenugreek Seed) - 10g

Xuan Feng San is used to clear heat from the lungs and alleviate symptoms of asthma. It is also known to improve lung function and reduce inflammation.

3. Gua Lou Ren (Trichosanthes Fruit) - 15g

Gua Lou Ren is a potent lung-nourishing herb that helps to reduce cough and phlegm. It is also believed to improve respiratory function and enhance lung health.

4. Ban Xia (Pinellia Rhizome) - 10g

Ban Xia is a traditional Chinese medicine herb used to alleviate cough and phlegm. It is also known for its ability to regulate the stomach and reduce inflammation.

5. Zhi Bei Mu (Fritillaria Bulb) - 10g

Zhi Bei Mu is a lung-nourishing herb that helps to alleviate cough, phlegm, and asthma. It is also believed to improve respiratory function and enhance lung health.

6. Huang Qin (Scutellaria Baicalensis) - 10g

Huang Qin is a powerful herb used to clear heat from the lungs and alleviate symptoms of respiratory conditions. It is also known for its anti-inflammatory properties.

7. Zhu Ling (Polyporus Umbellatus) - 10g

Zhu Ling is a lung-nourishing herb used to alleviate cough and phlegm. It is also believed to improve respiratory function and enhance lung health.

8. Da Zao (Jujube Fruit) - 10g

Da Zao is a nourishing fruit used to strengthen the immune system and improve overall health. It is also known for its ability to alleviate cough and phlegm.

Preparing the Qing Fei Yang Fei Herbal Soup

To prepare the Qing Fei Yang Fei Herbal Soup, follow these steps:

1. Grind all the herbs into a fine powder.

2. Add 500ml of water to the powdered herbs and bring to a boil.

3. Reduce the heat and simmer for 20-30 minutes.

4. Strain the mixture and drink it warm, once a day.

Conclusion

The Qing Fei Yang Fei Herbal Soup is a natural and effective remedy for improving lung health and alleviating respiratory symptoms. By following the correct recipe and dosages, individuals can experience the benefits of this traditional Chinese medicine formula. However, it is important to consult with a healthcare professional before starting any new treatment, especially if you have pre-existing health conditions or are taking other medications.