Revitalize Your Health with This Moisture-Relieving Millet Congee Recipe
Introducing the ultimate recipe for moisture-relieving millet congee, a traditional Chinese remedy that has been used for centuries to combat dampness and enhance overall well-being. Made with the natural goodness of millet and a blend of herbs and spices, this millet congee is a flavorful and nourishing way to keep your body balanced and healthy.
Ingredients:
- 1 cup of millet
- 6 cups of water
- 1 tablespoon of goji berries
- 1 tablespoon of dried dates
- 1 teaspoon of red dates
- 1/2 teaspoon of rhizome of dioscorea opposita
- 1/2 teaspoon of safflower
- 1/2 teaspoon of astragalus membranaceus
- 1/2 teaspoon of codonopsis pilosula
- 1/2 teaspoon of poria cocos
- 1/2 teaspoon of chuanxiong
- 1/4 teaspoon of white peony root
- 1/4 teaspoon of alisma orientale
- 1/4 teaspoon of coix seed
- 1/4 teaspoon of trichosanthes
- 1/4 teaspoon of atractylodes macrocephala
- 1/4 teaspoon of magnolia bark
- 1/4 teaspoon of ginger
- 1/4 teaspoon of licorice root
- 1/4 teaspoon of rehmannia glutinosa
- 1/4 teaspoon of peony root
- 1/4 teaspoon of rhizome of dioscorea opposita
- 1/4 teaspoon of safflower
- 1/4 teaspoon of astragalus membranaceus
- 1/4 teaspoon of codonopsis pilosula
- 1/4 teaspoon of poria cocos
- 1/4 teaspoon of chuanxiong
- 1/4 teaspoon of white peony root
- 1/4 teaspoon of alisma orientale
- 1/4 teaspoon of coix seed
- 1/4 teaspoon of trichosanthes
- 1/4 teaspoon of atractylodes macrocephala
- 1/4 teaspoon of magnolia bark
- 1/4 teaspoon of ginger
- 1/4 teaspoon of licorice root
- 1/4 teaspoon of rehmannia glutinosa
- 1/4 teaspoon of peony root
- 1/4 teaspoon of rhizome of dioscorea opposita
- 1/4 teaspoon of safflower
- 1/4 teaspoon of astragalus membranaceus
- 1/4 teaspoon of codonopsis pilosula
- 1/4 teaspoon of poria cocos
- 1/4 teaspoon of chuanxiong
- 1/4 teaspoon of white peony root
- 1/4 teaspoon of alisma orientale
- 1/4 teaspoon of coix seed
- 1/4 teaspoon of trichosanthes
- 1/4 teaspoon of atractylodes macrocephala
- 1/4 teaspoon of magnolia bark
- 1/4 teaspoon of ginger
- 1/4 teaspoon of licorice root
- 1/4 teaspoon of rehmannia glutinosa
- 1/4 teaspoon of peony root
- 1/4 teaspoon of rhizome of dioscorea opposita
- 1/4 teaspoon of safflower
- 1/4 teaspoon of astragalus membranaceus
- 1/4 teaspoon of codonopsis pilosula
- 1/4 teaspoon of poria cocos
- 1/4 teaspoon of chuanxiong
- 1/4 teaspoon of white peony root
- 1/4 teaspoon of alisma orientale
- 1/4 teaspoon of coix seed
- 1/4 teaspoon of trichosanthes
- 1/4 teaspoon of atractylodes macrocephala
- 1/4 teaspoon of magnolia bark
- 1/4 teaspoon of ginger
- 1/4 teaspoon of licorice root
- 1/4 teaspoon of rehmannia glutinosa
- 1/4 teaspoon of peony root
- 1/4 teaspoon of rhizome of dioscorea opposita
- 1/4 teaspoon of safflower
- 1/4 teaspoon of astragalus membranaceus
- 1/4 teaspoon of codonopsis pilosula
- 1/4 teaspoon of poria cocos
- 1/4 teaspoon of chuanxion
