Revitalize Your Health with This Traditional Chinese Herbs Chicken Steaming Method

In the realm of Chinese cuisine, the art of combining delicious flavors with medicinal properties is a true testament to the rich culinary heritage of China. One such dish that embodies this philosophy is the traditional Chinese herbs chicken steaming method. This method not only ensures that the chicken is tender and succulent but also infuses it with the healing power of various herbs and spices. In this article, we will delve into the intricacies of this ancient technique and guide you through the process of preparing this healthful and delightful meal.

Understanding the Concept

The essence of Chinese cooking lies in the balance of flavors and the use of natural ingredients that promote health and well-being. The traditional Chinese herbs chicken steaming method is a perfect example of this principle. By steaming the chicken, we retain its natural juices, while the herbs and spices infuse the meat with aromatic and medicinal qualities.

Ingredients

To prepare this dish, you will need the following ingredients:

- 1 whole chicken (preferably organic and free-range)

- 10-15 grams of goji berries (Lycium barbarum)

- 10-15 grams of Astragalus membranaceus (huangqi)

- 10-15 grams of Angelica sinensis (danggui)

- 10-15 grams of Codonopsis pilosula (dangshen)

- 5-10 grams of Rhizoma Atractylodis macrocephalae (baizhu)

- 5-10 grams of ginger slices

- 5-10 grams of scallion whites

- Salt to taste

- A few slices of fresh ginger and scallion for garnish

Preparation

1. Begin by thoroughly cleaning the chicken with cold water and patting it dry with a clean towel. Make sure to remove any excess fat and giblets.

2. In a small bowl, mix the goji berries, Astragalus, Angelica, Codonopsis, and Rhizoma Atractylodis with a bit of water to create a herbal mixture.

3. Gently rub the herbal mixture all over the chicken's skin and inside the cavity. Ensure that the herbs are evenly distributed.

4. Add a pinch of salt to taste and place the chicken in a steaming dish.

5. Arrange the ginger slices and scallion whites around the chicken, adding an extra layer of flavor and aroma.

6. Cover the dish with a lid and place it in a steamer. Bring the water to a boil over high heat, then reduce the heat to maintain a gentle steam.

7. Steam the chicken for about 30 minutes, or until the meat is tender and cooked through. Baste the chicken with its own juices halfway through the cooking process.

8. Once the chicken is done, remove it from the steamer and let it rest for a few minutes before slicing.

Serving Suggestions

Serve the steamed chicken warm, accompanied by a side of steamed vegetables or a bowl of rice. The chicken's natural juices and the aromatic blend of herbs will create a mouthwatering dish that is both nourishing and healing. This dish can be particularly beneficial for those looking to boost their immune system, improve blood circulation, and enhance overall well-being.

Conclusion

The traditional Chinese herbs chicken steaming method is a simple yet effective way to enjoy a healthy and flavorful meal. By incorporating the wisdom of ancient Chinese medicine into your cooking, you can savor the delicious taste of this dish while reaping its numerous health benefits. So, the next time you're in the mood for something special, give this dish a try and embark on a culinary journey that will leave you feeling refreshed and revitalized.