Delicious and Nourishing Stomach and Spleen Pork Stomach Porridge A StepbyStep Guide

Are you looking for a delicious and nourishing meal that can help improve your stomach and spleen health? Look no further! Stomach and spleen pork stomach porridge is a traditional Chinese dish that has been cherished for its medicinal properties and exquisite taste. In this article, we will guide you through the process of making this delightful porridge that will leave you feeling refreshed and revitalized.

Ingredients

- Pork stomach: 1 large

- Brown rice: 1 cup

- Carrot: 1 large, diced

- Celery: 2 stalks, diced

- Onion: 1 medium, diced

- Ginger: 1 inch piece, minced

- Salt: to taste

- Pepper: to taste

- Vegetable oil: 2 tablespoons

- Chicken broth: 8 cups

Equipment

- Large pot

- Cutting board

- Knife

- Measuring cups and spoons

- Colander

- Spoon

Step-by-Step Instructions

1. Prepare the Pork Stomach:

- Start by washing the pork stomach thoroughly under running water.

- Cut the pork stomach into small, bite-sized pieces and place them in a colander.

- Rinse the stomach pieces under cold water until the water runs clear. This helps remove any impurities and excess fat.

2. Boil the Pork Stomach:

- Bring a large pot of water to a boil.

- Add the pork stomach pieces to the boiling water and let them boil for about 10 minutes. This helps to remove any impurities and excess fat.

- After boiling, remove the pork stomach pieces with a slotted spoon and place them in a bowl of ice water to stop the cooking process.

3. Prepare the Rice:

- While the pork stomach is boiling, wash the brown rice under running water until the water runs clear.

- Place the rice in a colander to drain excess water.

4. Cook the Pork Stomach:

- Heat 2 tablespoons of vegetable oil in a large pot over medium heat.

- Add the minced ginger to the pot and sauté for 1 minute until fragrant.

- Add the diced carrots, celery, and onions to the pot, and sauté for another 5 minutes until they are softened.

5. Add the Pork Stomach and Rice:

- Add the boiled and chilled pork stomach pieces to the pot.

- Add the drained brown rice to the pot.

- Pour in 8 cups of chicken broth, ensuring that all the ingredients are submerged.

6. Simmer the Porridge:

- Bring the mixture to a boil over high heat.

- Once boiling, reduce the heat to low and let the porridge simmer for about 1 hour, stirring occasionally.

- During the simmering process, add salt and pepper to taste.

7. Serve and Enjoy:

- After 1 hour of simmering, your stomach and spleen pork stomach porridge is ready to be served.

- Serve hot and garnish with chopped green onions or cilantro if desired.

Tips for Perfect Stomach and Spleen Pork Stomach Porridge

- Ensure that the pork stomach is thoroughly cleaned before cooking to remove any impurities and excess fat.

- The longer you simmer the porridge, the richer the flavor will become.

- Adjust the seasoning according to your taste preferences.

- You can also add other ingredients such as mushrooms, bamboo shoots, or dried seaweed to enhance the flavor and nutritional value of the porridge.

Enjoy your delicious and nourishing stomach and spleen pork stomach porridge and let it be a comforting meal that promotes your overall well-being!