How to Prepare a Clear Lung Tea with Pork Lung A Step-by-Step Guide

Introduction:

Clear Lung Tea, also known as Xian Fei Cha in Chinese, is a traditional herbal tea that is believed to help improve lung function and alleviate respiratory problems. One of the key ingredients used in this tea is pork lung, which is believed to have a nourishing effect on the lungs. In this article, we will provide a detailed guide on how to prepare a clear lung tea using pork lung.

Ingredients:

- Pork lung: 1 piece (about 200g)

- Goji berries: 10-15 pieces

- Astragalus root: 5-10g

- Licorice root: 5-10g

- Water: 2 liters

Instructions:

1. Cleaning the Pork Lung:

Start by purchasing a fresh pork lung from a reliable source. Rinse the pork lung thoroughly under running water to remove any dirt or impurities. Then, fill a large bowl with water and add some salt. Soak the pork lung in the saltwater solution for about 30 minutes to help remove any remaining impurities.

2. Cutting the Pork Lung:

After soaking, remove the pork lung from the saltwater solution and rinse it again. Cut the pork lung into small pieces using a sharp knife. Be sure to remove any blood vessels or excess fat as these parts may not be suitable for consumption.

3. Boiling the Pork Lung:

Place the cut pork lung in a large pot and cover it with water. Add a pinch of salt and bring the water to a boil. Once the water starts boiling, reduce the heat to a simmer and cook the pork lung for about 30 minutes. Skim off any foam or impurities that rise to the surface during this time.

4. Adding Herbs:

After boiling the pork lung for 30 minutes, remove the pot from heat. Add the goji berries, astragalus root, and licorice root to the pot. Stir the mixture well and let it steep for another 15-20 minutes. This allows the herbs to infuse their flavors and properties into the tea.

5. Straining the Tea:

Once the herbs have steeped, strain the tea using a fine mesh sieve or cheesecloth to separate the liquid from the herbs and pork lung pieces. Discard the solid ingredients and pour the clear lung tea into a clean container.

6. Serving and Storage:

Serve the clear lung tea hot or cold, depending on your preference. It is recommended to drink the tea in small, frequent sips throughout the day. Store any leftover tea in a refrigerator and consume it within 2-3 days for optimal freshness.

Benefits:

Clear Lung Tea with pork lung offers several health benefits, including:

- Enhancing lung function and respiratory health

- Relieving symptoms of respiratory conditions such as bronchitis and asthma

- Boosting immunity

- Promoting overall well-being

Conclusion:

Preparing a clear lung tea with pork lung is a simple and effective way to support lung health. By following this step-by-step guide, you can enjoy a refreshing and nourishing tea that has been cherished for generations. Remember to consult with a healthcare professional before starting any new herbal remedy, especially if you have existing health conditions or are pregnant.